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International Day of Yoga

International Day of Yoga (IDY) Anyone and everyone who wants to can use, and benefit from, Raja Yoga meditation. Some...
Yoga as a Healthy Way of Life Organized  by : Brahma Kumaris Supported by : Ministry of AYUSH, GOI
Imagine yourself as a capable, empowered, successful and happy soul. Imagine being aware of each thought and reaction that comes to...
International Day of Yoga 2017 Celebrations at Red Fort Wednesday, Jun 21, 2017   AT   5:00am – 8:30am International...

BENEFITS OF

RAJYOGA MEDITATION

The process of establishing this link begins with a journey into one’s inner world to discover one’s true, spiritual identity.
Anyone and everyone who wants to can use, and benefit from, Raja Yoga meditation. Some...
Most people say they would like to meditate. Most people say they don't meditate. And...
Meditation is the journey inwards, a journey of self-discovery or, in fact, re-discovery. Meditation is...
What Does Meditation Do? Meditation energizes your awareness, bringing both peace and wisdom to a...

Organization

Administrators

Dadi Prakashmani Ji
Dadi means ‘elder sister’ in the community of the Brahma Kumaris.  However, the word Dadi is...
Dadi Janki Administrative Head of Brahma Kumaris
Administrative Head of Brahma Kumaris Dadi Janki (Dadi means elder sister) is a visionary whose uniqueness...
Rajyogini Dadi Hirdaya Mohini Ji
Additional Administrative Head of Brahma Kumaris. Rajyogini Dadi Hirdaya Mohini’s is a name with meaning. It...
Rajyogini Dadi Ratan Mohini Ji
Joint Administrative Head of Brahma Kumaris Rajyogini Dadi Ratan Mohini came in contact with the Brahma...
WHO WE ARE

The Brahma Kumaris

We offer people of all backgrounds an opportunity to learn meditation and deepen their understanding of universal principles and values ...
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What is yoga

  • ABOUT THE YOGA

    Yoga is essentially a spiritual discipline based on an extremely subtle science which focuses on bringing harmony between mind and body.

    It is an art and science for healthy living. The word “Yoga” is derived from the Sanskrit root yuj meaning “to join”, “to yoke” or “to unite”. According to Yogic scriptures, the practice of Yoga leads to the union of individual consciousness with universal consciousness. According to modern scientists, everything in the universe is just a manifestation of the same quantum firmament. Onewho experiences this oneness of existence is said to be “in Yoga” and is termed as a yogi who has attained a state of freedom, referred to as mukti, nirvāna, kaivalyaormoksha.

    “Yoga” also refers to an inner science comprising of a variety of methods through which human beings can achieve union between the body and mind to attain self-realisation. The aim of Yoga practice (sādhana) is to overcome all kinds of sufferings that lead to a sense of freedom in every walk of life with holistic health, happiness and harmony.

  • A Grand Yoga Assembly

    There will be a ‘Grand Yoga Assembly’ of over 40,000 Rajyogis. Different Interfaith leaders will give brief Messages. Yoga Guru Dr. H.R. Nagendra will be the Chief Guest. Rajyogini Dadi Hirdaya Mohini will also grace the occasion along with BK Shivani. The event is co-sponsored by Ministry of AYUSH.

  • INTERNATIONAL DAY OF YOGA
    Yoga is a 5,000-year-old physical, mental and spiritual practice Having its origin in India, Which Aims to transform both body and mind. On December 11 in 2014, the United Nations General Assembly declared June 21 as the International Day of Yoga. The declaration came after the call for the adoption of 21 June as International Day of Yoga by Indian Prime Minister, Narendra Modi during his address to UN General Assembly on September 27, 2014 wherein he stated: “Yoga is an invaluable gift of India’s ancient tradition . It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. ” In Suggesting June 21, Which is the Summer Solstice, as the International Day of Yoga, Narendra Modi Had That said, “the date is the longest day of the year in the Northern Hemisphere and has special significance in many parts of the world.
  • Expert Thought

    • Taking short peace breaks for the mind gives us a chance to re-focus our thinking, and helps to put the mind back into the right gear to create a positive…
      BK Brij Mohan
    • The moment you open your eyes and know you are awake is a great time to start meditating. Start by greeting yourself, the powerful positive soul you are. And then…
      Dadi Janki Ji
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